July is UV Safety Month

Here are a few sun safety tips in honor of UV Safety Month:

  • Avoid direct sunlight between the hours of 10am to 4pm

  • Play in the shade as often as possible

  • Wear hats and sun protective clothing

  • Apply a broad spectrum sunscreen with a SPF of 30 or greater to exposed areas of skin 30 minutes prior to going outside and every 2 hours while outside

  • Remember sun protection everyday not just while at the beach or pool

Please share these tips!

 

Leave a comment